Kinesiology tape what is

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They are wonderful group of professional's. They make you feel welcome and at home. Hats off For More Information KT tape comes in a variety of colors. Schedule an Appointment. Fischer Institute. Great place , very professional and very concerned about the well-being of you individually! Recommended highly. The physical therapists on staff are highly invested in their patients and work hard to support them progress and Austin and the whole team at Fischer are amazing to work with.

My son was injured with a traumatic knee injury in June, My son is three visits in to his knee rehab. This tape adheres to the skin with a medically approved, water- and sweat-proof adhesive. It comes in latex-free and hypoallergenic varieties for people who may be allergic to latex.

The tape can usually stay in place for three or four days even while showering or exercising. The kinesiology taping method is based on the science of maintaining support to the body while allowing blood and other bodily fluids to move freely through and around the injured muscle. Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around.

This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body. It gently allows the free flow of blood and lymphatic fluid to cleanse and heal the inflammation without the use of medications or surgery.

This special tape helps to improve circulation, support muscles, allow the internal injury to heal, and help prevent further muscle injury while still allowing motion. When the tape is applied to your body, it recoils slightly, gently lifting your skin. It is believed that this helps to create a microscopic space between your skin and the tissues underneath it. One small study with 32 participants showed that when kinesiology tape was applied over the knee, it increased the space in the knee joint.

Lyman KJ, et al. Investigating the effectiveness of kinesio taping space correction method in healthy adults on patellofemoral joint and subcutaneous space. Effects of 3 different elastic therapeutic taping methods on the subacromial joint space. Some physical therapists think the tape changes the information your sensory nervous system is sending about pain and compression in your body.

Megann Schooley , board-certified clinical specialist in sports physical therapy and certified strength and conditioning specialist, explains it this way:. Kinesiology taping creates a lift that unloads the underlying tissues. Decompressing those tissues can change the signals going to the brain. Trigger points are a good example. Physical therapists have used kinesiology tape to lift the skin over these tense, knotted muscles.

When the area is decompressed, pain receptors send a new signal to the brain, and tension in the trigger point decreases. A study showed that trigger point pain was reduced and flexibility increased for people when kinesiology tape and manual pressure were used together. Chao YW, et al. Kinesio taping and manual pressure release: Short-term effects in subjects with myofasical trigger point. A study showed that kinesiology taping can improve blood flow in the skin. Craighead DH, et al.

Kinesiology tape modestly increases skin blood flow regardless of tape application technique. Lymphatic fluid is mostly water, but it also contains proteins, bacteria, and other chemicals. The lymphatic system is the way your body regulates swelling and fluid buildup. The theory is that when kinesiology tape is applied, it creates extra subcutaneous space, which changes the pressure gradient in the area underneath your skin.

That change in pressure enhances the flow of lymphatic fluid. Studies have had mixed results. In two recent studies, kinesiology tape reduced fluid buildup in women who underwent breast cancer treatment and people who had total knee replacements.

Kinesio Medical Taping is a future generation of treatment using Kinesio taping applications which can stimulate the epidermis at a cellar level.

Evaluation and assessment are key in the treatment of any clinical condition. In order to get the desired results from a Kinesio Tex Tape application as well as any other treatment, a full assessment of your patient is necessary.

In some cases, the treatment of a condition may require treatment of other underlying conditions as well. This assessment should include manual muscle testing, range of motion testing, gait assessment, and any other orthopedic special tests that you deem necessary. The information gained from these assessments will allow for the proper treatment protocol to be laid out.

Kinesio Tex Tape can be a valuable addition to this protocol. It has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. It can be used in conjunction with a multitude of other treatments and modalities within your clinic and is effective during the rehabilitative and chronic phases on an injury as well as being used for preventative measures.

Kinesio courses are available both online and in-person and most provide CEUs.